Joyous exaltations!
No–not about Christmas (I still, decidedly, don’t like the holiday!)–but about my back.
I started with a new physical therapist (Dr. Milica Livesay, if anyone in Bozeman needs a good one) about a month ago. Though I’ve come to dread the two hours we spend with each other every week, I’ve seen a dramatic and marked improvement in my level of comfort and range of motion.
The week before I injured myself, I touched my toes for the first time in years–requiring a 90+ degree range of motion (from the hips). When I started with Milica, I had about a 5 degree range (forward). I’m up to about 15 degrees–which doesn’t seem like much, but to me … it’s a Christmas miracle!
And I’m a LOT more comfortable. As evidenced by the fact that I can sit and “drum”, playing Rock Band, for several hours at a time.
Huzzah!
